English

Communicating to Connect

Date: 
2008-12-03 18:45 - 2008-12-03 21:00
Trainer(s): 

Location(s)

Lincoln Elementary School
213 - 21st Ave SE
Olympia, WA
United States
See map: Google Maps
Preparation: 

No preparation necessary, just curiosity.

Course Description: 

An introduction to Nonviolent Communication (NVC). Join us if you would
like to learn the basic intentions of NVC and some immediately usable
tools for resolving conflicts, reducing criticism and misunderstanding,
and for increasing respect and hope in your everyday life and in the
world.

The language we use affects how we think which in turn affects how we
feel and act. Dr. Marshall Rosenberg has developed a simple yet
radical communication process, Nonviolent Communication(sm), aka
NVC(sm), with the potential for changing how others hear and respond to
us (without defensiveness or blame) and how we view others and
ourselves (without blame, shame or criticism). This workshop offers
instruction, discussion, experiential learning, and the opportunity for
you to decide if this process fits for you.

"We judge others by their outsides; we judge ourselves by our insides. Therefore we feel misunderstood when others see our outsides and we want them to understand our insides." Virginia Satir

Come learn to see others as you would like to be seen and to be heard by others as you would like to be heard.

If you have questions call Liv at 360-357-4503 or email her at livvm@comcast.net

Women’s Winter NVC Retreat

Date: 
2009-01-09 16:00 - 2009-01-11 13:00

Location(s)

Mount Madonna Center, Santa Cruz County, CA
445 Summit Road
Watsonville, CA
United States
See map: Google Maps
Preparation: 

Affinity with OFNR, the 4 step model of Compassionate, Nonviolent Communication.

Contact Person: 
Course Description: 

Calling all women who love NVC to join Jean Morrison, Christine King, Laurie Brooks & Kristin Masters at this spacious mountain retreat center for a weekend of reflection and connection. We envision a restorative and contemplative retreat with writing, art, song, and play woven with NVC for a juicy and rejuvenating experience to start off the New Year. Cherish your spirit, nurture your body, open your heart, and share what’s alive in you in a safe and supportive environment. If you want more fun, more honesty and more compassion, bring it on and welcome 2009 with an exquisite women's weekend.

We are limited to 24, so we suggest you register early.

Jean, Christine and Kristin share their rich experiences and diverse areas of interest to explore:

· Making our dreams come true - Taming our Jackals to unleash our Giraffe Vision

· The Compassionate Art of Listening

· Learning NVC thru Art, Play and interactive games

· Inner Work of NVC

· Embodying NVC - A Kinesthetic Approach to the Practice

· Unconditional Parenting

· Conflict Improv

· Open Space Technology for everyone to offer and request workshop

 

Go to our website for more information & registration

http://nvcsantacruz.org/winterretreat2009.html

A Path to Inner Peace and Freedom

Date: 
2009-01-16 18:00 - 2009-01-18 17:00

Location(s)

private home
25 Miner Circle
Sedona, AZ
United States
See map: Google Maps
Preparation: 

We ask that participants have some experience or background with Nonviolent Communication (NVC).

Contact Person: 
Course Description: 
Guided by Myra and Jeff and drawing on the powerful process of Nonviolent Communication (NVC), we will focus on creating peace,harmony and wholeness within ourselves. Hosted by the NVC Academy, this training will be small enough to provide personal attention. You willhave an opportunity to:* Transform guilt, shame, fear and depression into life-serving energy;* Discover the gift of anger and practice safe and effective ways of releasing it;* Heal past experiences contributing to current pain through empathy;* Increase self-acceptance and self-love;* Liberate yourself from suffering by understanding those whose behavior stimulated rage or shame in you;* Identify and fulfill unmet needs, leading you to be more fully authentic and alive; and* Connect with the spiritual dimension of NVC.--------------------------VIDEOTAPING:We want to share this valuable work as widely as possible, and plan to videotape this event. We believe a videotape can enhance the learningexperience of those who attend the workshop, as well as give others a sense of what the workshop was like. In addition, we are excited toshare this work with others, and believe a video can help us do this. The filming will be done by people from the NVC Academy, and therefore they will be sensitive to the personal and sensitivenature of this work. While our hope is to capture as much of the workshop on film as possible, we also intend to support the autonomy ofparticipants, so you will have choice about whether you are filmed doing personal work.-----------------------------------FEE REQUEST: * exact amounts TBA * We encourage you to register early to ensure your space -- we can host just 12 participants for this workshop due to the size of the venue, andto provide more personal attention for participantsREGISTER: Contact local host Rachel Garmon at 928-639-4362 or garmon.rachel@gmail.com---------------------------------------TESTIMONIALS FROM PREVIOUS RETREATS LED BY MYRA and JEFF:My heart sings with joy as I reflect and re-reflect on the workshop. As I share that experience with my family and try to integrate NVC on dailybasis, I just can’t believe how amazing it all is . . . it was and continues to be so miraculous! It makes it all so complete to be able toshare it with my husband and son...- J.B., Woodstock, NYBoth Jeff and Myra were able to compassionately articulate the NVC model and lifestyle by giving us real life examples, role plays, and coachingas they presented each topic. The interactions I observed between Jeff and Myra were beautiful to witness. The interactions enabled me to seethe NVC model in action and feel the passion, peace, and intimacy that NVC enables in day to day living. I was able to 'see' the authenticityand integrity of NVC. By witnessing this beauty, I am motivated to continue my exposure, practice and education in NVC...- A.M., Columbus, OhioThe retreat met my needs for learning and growth, for connection and acceptance and self-acceptance. You work so well with each other in allof your communication. I appreciate the simplicity and clarity of the handouts... I especially appreciated the examples each of you gave fromyour own life journeys and the healing role play sessions.- J.D., Warrenville, IllinoisI felt such playfulness and life and kinship and connection with you as you taught.- T.L., Holland, MichiganThere are no words that can adequately describe the impact the retreat had on my life. I feel like I went to the mountain. When I left [theretreat center], everything was in slow motion.- J.D., Berwyn, Illinois------------------------------ABOUT THE FACILITATORS:Myra Walden, MA, LCPC, is a certified trainer with the Center for Nonviolent Communication. Originally from Mexico, she teachestransformational thinking, listening and speaking skills in schools, human service organizations, corporations and churches in the UnitedStates and Mexico. Myra has practiced psychotherapy for 17 years. She lives in West Chicago, Illinois, USA.Jeff Brown, MA, is a certified trainer with the Center for Nonviolent Communication, and offers communication and conflict resolution servicesto businesses, organizations, couples and individuals throughout U.S. and beyond. In the Fall of 2007, he spent five weeks in South Korea andJapan sharing NVC. Jeff has a master's degree in Spiritual Psychology, and is also trained in community mediation and victim-offenderreconciliation. He lives in St. Louis, Missouri, USA.----------------------------OUR 'TAKE' ON NONVIOLENT COMMUNICATION:NVC is both a spiritual practice that helps us see our common humanity, and a concrete set of skills that help us to live more peacefully. Theseskills apply to thought, language, and a commitment to a certain use of power. NVC is a learnable process for creating emotional freedom,self-acceptance, inner peace, and fulfilling relationships.It involves expressing ourselves honestly, listening with empathy, and developing a more compassionate inner relationship. People around theworld are using NVC skills to transform conflict, create harmony in their relationships, and build a world where everyone's needs are metthrough compassionate giving, and without the use of coercion or violence.

Radiant Relationships 101: Introduction

Date: 
2009-02-23 09:30 - 2009-02-23 11:30

Location(s)

Holly Eckert Nonviolent Communication
115 N 85th St #202 (Above the Bookstore)
Seattle, WA
United States
See map: Google Maps
Preparation: 
Who is it for?

   This course is open to everyone, especially those who want:

*An overview of NVC/The Radiant Relationships Seminar Series
*A refresher of skills previously learned
*An experience of Holly's presentation methods and style

  Registration and deposit info:

   Registering online (at www.nwcompass.org) will make the check-in process more efficient and help us get started on time.

Drop-ins also accepted as space allows.

Contact Person: 
Course Description: 

Would you like to deal with conflict more skillfully?  Be sensitive to others without giving up your own needs?  Deepen intimacy and have more ease in relating?  

Nonviolent Communication (AKA Compassionate Communication) offers simple yet powerful tools to move from confusion and conflict to clarity and co-operation.  These tools have a 40-year track record of increasing peace in personal, professional, organizational and governmental relationships.

This interactive, introductory seminar will offer you a brief history of Nonviolent Communication, an overview of NVC philosophy, beginning-level practice and inspirational stories of how the tools improve daily life.  You will leave the session with concepts you can put to immediate use.

While the Radiant Relationships Seminar Series rests fully within the consciousness of NVC, I also incorporate tools from additional modalities, including The Work of Byron Katie, Neuro-Linguistic Programming (NLP), The Secret, Voice Dialogue and Core Transformation.

Radiant Relationships 405: The Joy of Anger for Repressed People

Date: 
2009-05-09 09:00 - 2009-05-16 12:00

Location(s)

Holly Eckert Nonviolent Communication
115 N 85th St #202 (Above the Bookstore)
Seattle, WA
United States
See map: Google Maps
Preparation: 

Who is it for?

   For those who have completed Radiant Relationships 201: Basics.

 

Registration and deposit info:

   Your space in the class is assured once you have registered online (at www.nwcompass.org) and paid the non-refundable $15 deposit.  You may pay the deposit by credit card (online during registration) or by check (make it payable to Holly Michelle Eckert, and mail it to 115 N 85th St., #202, Seattle, WA  98103).  The balance of your tuition is due at the first class.  If you are unable to register online, call Holly's office at (206) 706-0483, and we can complete your registration over the phone.

Contact Person: 
Course Description: 

The joy of anger—are you kidding?!  If you are scared of your own anger, this class is for you.  During the two sessions of the class, you will construct your own personal “anger-o-meter” and explore a method for using anger as a resource for positive change.

Radiant Relationships 404: Boundaries

Date: 
2009-04-25 09:00 - 2009-04-25 12:00

Location(s)

Holly Eckert Nonviolent Communication
115 N 85th St #202 (Above the Bookstore)
Seattle, WA
United States
See map: Google Maps
Preparation: 

Who is it for?

   For those who have completed Radiant Relationships 201: Basics.

 

Registration and deposit info:

   Your space in the class is assured once you have registered online (at www.nwcompass.org) and paid the non-refundable $15 deposit.  You may pay the deposit by credit card (online during registration) or by check (make it payable to Holly Michelle Eckert, and mail it to 115 N 85th St., #202, Seattle, WA  98103).  The balance of your tuition is due at the first class.  If you are unable to register online, call Holly's office at (206) 706-0483, and we can complete your registration over the phone.

Contact Person: 
Course Description: 

Are you afraid to stick up for your own needs because you don’t want to trample someone else’s?  Finally—a way to express your desires confidently while still being sensitive to the needs of others.  And as a special bonus, you will also learn how to set a boundary as compassionately as possible until true connection can be reached.

Radiant Relationships 501: 30-Day Intensive

Date: 
2009-04-21 18:00 - 2009-05-19 21:00

Location(s)

Holly Eckert Nonviolent Communication
115 N 85th St #202 (Above the Bookstore)
Seattle, WA
United States
See map: Google Maps
Preparation: 

Who is it for?

   For those who have attended Radiant Relationships 301:  Basics Integration, or 12 hours from the 400 Special Topics series.  If you have other NVC experience and are wondering if it can substitute, please contact Holly at holly@hollyeckert.com or (206) 706-0483.

 

Registration and deposit info:

   Your space in the class is assured once you have registered online (at www.nwcompass.org) and paid the non-refundable $95 deposit.  You may pay the deposit by credit card (online during registration) or by check (make it payable to Holly Michelle Eckert, and mail it to 115 N 85th St., #202, Seattle, WA  98103).  The balance of your tuition is due at the first class.  If you are unable to register online, call Holly's office at (206) 706-0483, and we can complete your registration over the phone.

Contact Person: 
Course Description: 

This course is designed for those who want to make a fundamental transformation in the way they relate with their inner and outer worlds.  You can expect to emerge from the 30 days with increased clarity, efficiency, connection, tenderness and strength as well as a new depth of confidence and peace.  

After the first week, which covers four styles of self-empathy, Holly generates the curriculum from the group's requests, so you'll find countless opportunities in daily life to apply your growing skills.

This complete course consists of:

*Five weekly classes of three hours each
*Daily homework of 30-60 minutes
*In-depth weekend assignments
*An online forum for homework processing and support
*One private session with Holly

Prerequisite:  RR 301 (Basics Integration) or 12 hours from the Special Topics classes (400 level).

While the Radiant Relationships Seminar Series rests fully within the consciousness of NVC, Holly also incorporates tools from additional modalities, including The Work of Byron Katie, Neuro-Linguistic Programming (NLP), The Secret, Voice Dialogue and Core Transformation.

"The classes were deep and delightful, and the homework provided an ingeniously composed sequence of assignments, building on previous lessons.  The forum added a huge bonus:  daily communal support and soul nourishment.  This is the biggest bargain around, in my opinion, for a life-changing class, extraordinarily taught!"  --Lynn, Seattle

Radiant Relationships 201: Basics Weekend

Date: 
2009-04-18 09:00 - 2009-04-19 16:00

Location(s)

Holly Eckert Nonviolent Communication
115 N 85th #202 (Above the Bookstore)
Seattle, WA
United States
See map: Google Maps
Preparation: 

Who is it for?

   For those who have attended Radiant Relationships 101:  Introduction.  If you have other NVC experience and are wondering if it can substitute for RR 101, please contact Holly at holly@hollyeckert.com or (206) 706-0483.

 

Registration and deposit info:

   Your space in the class is assured once you have registered online (at www.nwcompass.org) and paid the non-refundable $50 deposit.  You may pay the deposit by credit card (online during registration) or by check (make it payable to Holly Michelle Eckert, and mail it to 115 N 85th St., #202, Seattle, WA  98103).  The balance of your tuition is due at the first class.  If you are unable to register online, call Holly's office at (206) 706-0483, and we can complete your registration over the phone.

Contact Person: 
Course Description: 

Create extraordinary relationships one conversation at a time!  Whether you want to improve your relationship with yourself, your family, co-workers or community, your participation in this course will open new doors and expand your options.  You will gain concrete skills for resolving conflict and building trust in a multi-sensory learning environment that fosters safety, authenticity, depth and fun.  

During the course, you will learn to:

*Regain your center in moments of stress, fear or frustration
*Clarify your underlying needs in any situation
*Speak with both honesty and sensitivity
*Understand and connect with the hidden motivations of others
*Create solutions and move interactions forward in a peaceful and productive manner

In each 3-hour session, Holly teaches the concepts and demonstrates the skills within the context of the large group.  She also convenes the large group at the end of each session for debriefing, homework assignments and closing.

Holly is joined by members of the Apprenticeship Circle to coach participants in the break-out portion of each session.  This one-on-one coaching leads to rapid integration of the skills introduced in the large group.

Unique features of Holly's Basics course:

*Two "Bonus Steps" (in addition to the material from standard NVC training) that transform defensiveness in virtually every circumstance
*One-on-one coaching with experienced facilitators
*1:5 facilitator to participant ratio
*High-impact training style, for maximum depth of learning and retention, as efficiently as possible
*50-page Basics Workbook, written by Holly specifically for the course, included in your tuition

Radiant Relationships 403: Perfectionistic Expectations

Date: 
2009-03-14 09:00 - 2009-03-14 12:00

Location(s)

Holly eckert Nonviolent Communication
115 N 85th St #202 (Above the Bookstore)
Seattle, WA
United States
See map: Google Maps
Preparation: 

Who is it for?

   For those who have completed Radiant Relationships 201: Basics Course

 

Registration and deposit info:

   Your space in the class is assured once you have registered online (at www.nwcompass.org) and paid the non-refundable $15 deposit.  You may pay the deposit by credit card (online during registration) or by check (make it payable to Holly Michelle Eckert, and mail it to 115 N 85th St., #202, Seattle, WA  98103).  The balance of your tuition is due at the first class.  If you are unable to register online, call Holly's office at (206) 706-0483, and we can complete your registration over the phone.

Contact Person: 
Course Description: 

Are you frequently living in disappointment or anger because your standards are not met?  Or are you in a relationship with someone who is?  This class will reveal the true beauty underneath the criticism and give perfectionists, their friends, and family, a roadmap for the creation of a shared vision.

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